Mastering Movement. Empowering Performance. Elevating Storytelling.

MICHELLE C. SMITH

Actor | Fight Coordinator | Educator | Speaker

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Learn Freestyle Staff Spinning

Master the art of movement and flow with expert-led staff spinning training.

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Book a 1:1 Session

Get personalized coaching to level up your skills, confidence, and performance.

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Book a Workshop

Interactive, high energy workshops for movement, precision and confidence in performance.

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Book Me to Speak

Inspiring, high-energy talks on movement, mastery, and breaking barriers.

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FREE GIFT 🎁

Take The 10 Day BACK TO BASICS Freestyle Staff Challenge

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This FREE 10-day challenge will teach you the foundational moves you NEED to level up—whether you’re a beginner or just refining your skills.

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NICE TO MEET YOU

I'm Michelle C. Smith

Welcome! I’m Michelle C. Smith—actor, stunt performer, motivational speaker, educator, and your guide to mastering movement, confidence, and creativity.

With 30+ years of training, from World Champion Baton Twirler to Hollywood stuntwoman, I’ve turned my passion for prop spinning, mastery, and mental resilience into a transformative experience for performers and everyday badasses alike.

Ready to unlock your potential, learn game-changing skills, and discover your Inner Badass?

Let’s make it happen!

 

READ MY STORY

"I took Michelle’s staff spinning classes for two semesters, and shortly after, I was asked to create a staff demo reel for a potential stunt doubling job. Thanks to the skills and techniques I learned from Michelle, I was able to choreograph a dynamic piece that showcased my abilities—and I landed the job! I’m incredibly grateful for her training and guidance. She’s an exceptional instructor who will help you reach your goals, no matter your starting level."

- Megan Hui
SAG-AFTRA Stunt Woman

"Michelle’s talent, professionalism, instruction, character and generosity is world class. Thank you Michelle for creating an environment and path in which I can soar and thrive. I won’t forget the experience and look forward to the next one!"

- Carlo Aceytuno
Stage Fight Choreographer & Educator

"I was never really confident with online classes before. And this was the very FIRST one I have ever done! And I, honestly, felt like I was there in an actual physical class. Michelle catches everything that you are doing. So you don’t feel/question if you are doing it correctly. Definitely going to be resigning up again for her next classes."

- Danielle Golden
SAG-AFTRA Stunt Woman/Mom
ONLINE COURSES

The Freestyle Staff Academy

Unleash your power, master the flow, and move with confidence.

ALL ACCESS ACADEMY

Your ultimate path to mastery—unlock every skill, every lesson, anytime.

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Beginner Essentials

Learn the fundamental techniques of staff spinning and build a strong foundation.

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Toss & Catch Essentials

Master the key techniques of tossing, catching, and recovering from drops with confidence.

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Whip Blind Combo Course

Learn the whip blind technique and seamlessly integrate it into a dynamic combo.

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