Mastering Movement. Empowering Performance. Elevating Storytelling.
MICHELLE C. SMITH
Actor | Fight Coordinator | Educator | Speaker
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Learn Freestyle Staff Spinning
Master the art of movement and flow with expert-led staff spinning training.

Book a 1:1 Session
Get personalized coaching to level up your skills, confidence, and performance.

Book a Workshop
Interactive, high energy workshops for movement, precision and confidence in performance.

Book Me to Speak
Inspiring, high-energy talks on movement, mastery, and breaking barriers.
FREE GIFTÂ đ
Take The 10 Day BACK TO BASICS Freestyle Staff Challenge
âĄď¸Â Join for FREE!
This FREE 10-day challenge will teach you the foundational moves you NEED to level upâwhether youâre a beginner or just refining your skills.
YES, COUNT ME INNICE TO MEET YOU
I'm Michelle C. Smith
Welcome! Iâm Michelle C. Smithâactor, stunt performer, motivational speaker, educator, and your guide to mastering movement, confidence, and creativity.
With 30+ years of training, from World Champion Baton Twirler to Hollywood stuntwoman, Iâve turned my passion for prop spinning, mastery, and mental resilience into a transformative experience for performers and everyday badasses alike.
Ready to unlock your potential, learn game-changing skills, and discover your Inner Badass?
Letâs make it happen!
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READ MY STORY

"I took Michelleâs staff spinning classes for two semesters, and shortly after, I was asked to create a staff demo reel for a potential stunt doubling job. Thanks to the skills and techniques I learned from Michelle, I was able to choreograph a dynamic piece that showcased my abilitiesâand I landed the job! Iâm incredibly grateful for her training and guidance. Sheâs an exceptional instructor who will help you reach your goals, no matter your starting level."
-Â Megan Hui
SAG-AFTRA Stunt Woman

"Michelleâs talent, professionalism, instruction, character and generosity is world class. Thank you Michelle for creating an environment and path in which I can soar and thrive. I wonât forget the experience and look forward to the next one!"
- Carlo Aceytuno
Stage Fight Choreographer & Educator

"I was never really confident with online classes before. And this was the very FIRST one I have ever done! And I, honestly, felt like I was there in an actual physical class. Michelle catches everything that you are doing. So you donât feel/question if you are doing it correctly. Definitely going to be resigning up again for her next classes."
-Â Danielle Golden
SAG-AFTRA Stunt Woman/Mom
ONLINE COURSES
The Freestyle Staff Academy
Unleash your power, master the flow, and move with confidence.

ALL ACCESS ACADEMY
Your ultimate path to masteryâunlock every skill, every lesson, anytime.

Beginner Essentials
Learn the fundamental techniques of staff spinning and build a strong foundation.

Toss & Catch Essentials
Master the key techniques of tossing, catching, and recovering from drops with confidence.

Whip Blind Combo Course
Learn the whip blind technique and seamlessly integrate it into a dynamic combo.
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